the percentage of people who return to their starting weight within 3 years of going on a ‘diet’
Emma lost 78lbs (35kgs), dealt with anxiety, stress, panic attacks and found a love of exercise. Emma’s now passionate about helping others facing their own health challenges who want more out of life. Learn more about Emma, and how you too can be a Happy, Healthy You!
♥ It’s time to nourish your Body and Mind