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the percentage of people who return to their starting weight within 3 years of going on a ‘diet’

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Emma lost 78lbs (35kgs), dealt with anxiety, stress, panic attacks and found a love of exercise. Emma’s now passionate about helping others facing their own health challenges who want more out of life.  Learn more about Emma, and how you too can be a Happy, Healthy You!

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♥ It’s time to nourish your Body and Mind

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